actonup
Ashburn, VA
Total Rides: 732

Following

actonup
Ashburn, VA
Total Rides: 732

Following

Workouts

20 min Pop Walk
Kirsten Ferguson
Friday 3/10/23 @ 10:20 AM
Difficulty: 5.95 / 10
View Class
 
20 min Rock Barre
Hannah Corbin
Friday 3/10/23 @ 9:53 AM
Difficulty: 5.88 / 10
View Class
 
45 min Pop Ride
Cody Rigsby
Thursday 3/9/23 @ 9:53 AM
Difficulty: 7.72 / 10
View Class
194kj
70rpm
37%
14mph
Extra 10: Run
Jess Sims
Wednesday 3/8/23 @ 10:29 AM
Difficulty: 6.35 / 10
View Class
 
30 min 2000s Run
Hannah Frankson
Wednesday 3/8/23 @ 9:57 AM
Difficulty: 6.82 / 10
View Class
 
10 min Full Body Stretch
Jermaine Johnson
Tuesday 3/7/23 @ 10:38 AM
Difficulty: 3.76 / 10
View Class
 
10 min 2000s Pop Barre: Core
Ally Love
Tuesday 3/7/23 @ 10:26 AM
Difficulty: 5.87 / 10
View Class
 
30 min Feel Good Ride
Ally Love
Tuesday 3/7/23 @ 9:52 AM
Difficulty: 7.68 / 10
View Class
149kj
70rpm
39%
15mph
5 min Post-Run Stretch
Becs Gentry
Monday 3/6/23 @ 10:42 AM
Difficulty: 3.35 / 10
View Class
 
Extra 10: Endurance
Camila Ramón
Monday 3/6/23 @ 10:31 AM
Difficulty: 6.91 / 10
View Class