actonup
Ashburn, VA
Total Rides: 732

Following

actonup
Ashburn, VA
Total Rides: 732

Following

Workouts

Tuesday 4/4/23 @ 11:57 AM
Difficulty: NaN / 10
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Tuesday 4/4/23 @ 10:46 AM
Difficulty: NaN / 10
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Monday 4/3/23 @ 11:30 AM
Difficulty: NaN / 10
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Monday 4/3/23 @ 11:14 AM
Difficulty: NaN / 10
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Sunday 4/2/23 @ 1:23 PM
Difficulty: NaN / 10
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Sunday 4/2/23 @ 12:13 PM
Difficulty: NaN / 10
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Saturday 4/1/23 @ 3:10 PM
Difficulty: NaN / 10
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5 min Lower Body Stretch
Callie Gullickson
Friday 3/31/23 @ 9:34 AM
Difficulty: 0 / 10
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20 min 2010s Pop Ride
Hannah Frankson
Friday 3/31/23 @ 9:12 AM
Difficulty: 6.99 / 10
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90kj
78rpm
34%
14mph
20 min Low Impact Ride
Bradley Rose
Friday 3/31/23 @ 8:50 AM
Difficulty: 5.36 / 10
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75kj
79rpm
31%
13mph