actonup
Ashburn, VA
Total Rides: 732

Following

actonup
Ashburn, VA
Total Rides: 732

Following

Workouts

Friday 4/21/23 @ 11:23 AM
Difficulty: NaN / 10
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20 min Full Body Stretch
Rebecca Kennedy
Thursday 4/20/23 @ 9:21 AM
Difficulty: 4.67 / 10
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20 min Low Impact Ride
Robin Arzón
Thursday 4/20/23 @ 8:56 AM
Difficulty: 5.83 / 10
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71kj
81rpm
30%
13mph
Wednesday 4/19/23 @ 9:10 PM
Difficulty: NaN / 10
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10 min Classic Rock Barre: Glutes
Ally Love
Wednesday 4/19/23 @ 9:28 AM
Difficulty: 6.31 / 10
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30 min Endurance Run
Hannah Frankson
Wednesday 4/19/23 @ 8:56 AM
Difficulty: 6.54 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 4/18/23 @ 9:38 AM
Difficulty: 3.72 / 10
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20 min Pop Ride
Hannah Frankson
Tuesday 4/18/23 @ 9:14 AM
Difficulty: 7.18 / 10
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104kj
71rpm
39%
15mph
20 min Strength for Runners
Becs Gentry
Tuesday 4/18/23 @ 8:50 AM
Difficulty: 6.29 / 10
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Monday 4/17/23 @ 8:25 PM
Difficulty: NaN / 10
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