actonup
Ashburn, VA
Total Rides: 732

Following

actonup
Ashburn, VA
Total Rides: 732

Following

Workouts

Monday 5/8/23 @ 8:24 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Monday 5/8/23 @ 9:33 AM
Difficulty: 3.99 / 10
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30 min HIIT & Hills Ride
Sam Yo
Monday 5/8/23 @ 9:5 AM
Difficulty: 8.22 / 10
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136kj
67rpm
41%
15mph
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Monday 5/8/23 @ 8:52 AM
Difficulty: 5.82 / 10
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Sunday 5/7/23 @ 12:20 PM
Difficulty: NaN / 10
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Saturday 5/6/23 @ 12:0 PM
Difficulty: NaN / 10
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20 min 2000s Walk
Jess King
Friday 5/5/23 @ 9:5 AM
Difficulty: 5.95 / 10
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10 min Full Body Stretch
Callie Gullickson
Thursday 5/4/23 @ 9:29 AM
Difficulty: 4.38 / 10
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30 min Progression Run
Becs Gentry
Thursday 5/4/23 @ 8:55 AM
Difficulty: 7.41 / 10
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10 min 2010s Pilates
Aditi Shah
Wednesday 5/3/23 @ 9:32 AM
Difficulty: 5.9 / 10
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