actonup
Ashburn, VA
Total Rides: 732

Following

actonup
Ashburn, VA
Total Rides: 732

Following

Workouts

30 min 2000s Ride
Cody Rigsby
Saturday 1/6/24 @ 4:59 PM
Difficulty: 7.51 / 10
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139kj
76rpm
36%
14mph
10 min Standing Core
Rebecca Kennedy
Saturday 1/6/24 @ 4:48 PM
Difficulty: 0 / 10
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30 min Zach Bryan Ride
Denis Morton
Friday 1/5/24 @ 9:52 AM
Difficulty: 7.38 / 10
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115kj
76rpm
32%
13mph
20 min Hike
Kirsten Ferguson
Thursday 1/4/24 @ 10:23 AM
Difficulty: 7.09 / 10
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10 min Warm Up Walk
Jermaine Johnson
Thursday 1/4/24 @ 10:8 AM
Difficulty: 0 / 10
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30 min Low Impact Ride
Sam Yo
Wednesday 1/3/24 @ 9:53 AM
Difficulty: 6.07 / 10
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102kj
78rpm
30%
12mph
30 min Top 50 Music Ride: #30-21
Bradley Rose
Tuesday 1/2/24 @ 9:45 AM
Difficulty: 0 / 10
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125kj
73rpm
35%
14mph
30 min Low Impact Ride
Hannah Frankson
Sunday 12/31/23 @ 1:39 PM
Difficulty: 6.21 / 10
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90kj
75rpm
29%
12mph
Friday 12/29/23 @ 2:27 PM
Difficulty: NaN / 10
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Thursday 12/28/23 @ 5:57 PM
Difficulty: NaN / 10
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