Workouts

30 min Progression Run
Hannah Frankson
Monday 5/22/23 @ 8:57 AM
Difficulty: 7.87 / 10
 
Sunday 5/21/23 @ 1:0 PM
Difficulty: NaN / 10
 
Saturday 5/20/23 @ 7:54 PM
Difficulty: NaN / 10
 
Saturday 5/20/23 @ 5:28 PM
Difficulty: NaN / 10
 
Saturday 5/20/23 @ 12:21 PM
Difficulty: NaN / 10
 
Friday 5/19/23 @ 8:23 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Friday 5/19/23 @ 9:32 AM
Difficulty: 4.42 / 10
 
20 min Power Walk
Jess Sims
Friday 5/19/23 @ 9:9 AM
Difficulty: 6.01 / 10
 
5 min Warm Up Walk
Kirsten Ferguson
Friday 5/19/23 @ 9:2 AM
Difficulty: 3.86 / 10
 
Thursday 5/18/23 @ 7:50 PM
Difficulty: NaN / 10