actonup
Ashburn, VA
Total Rides: 732

Following

actonup
Ashburn, VA
Total Rides: 732

Following

Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 5/31/23 @ 9:17 AM
Difficulty: 3.08 / 10
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30 min Intervals Run
Matt Wilpers
Wednesday 5/31/23 @ 8:45 AM
Difficulty: 8.17 / 10
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Tuesday 5/30/23 @ 2:6 PM
Difficulty: NaN / 10
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Monday 5/29/23 @ 12:27 PM
Difficulty: NaN / 10
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Monday 5/29/23 @ 11:59 AM
Difficulty: NaN / 10
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Sunday 5/28/23 @ 11:28 AM
Difficulty: NaN / 10
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Saturday 5/27/23 @ 1:41 PM
Difficulty: NaN / 10
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Saturday 5/27/23 @ 12:18 PM
Difficulty: NaN / 10
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10 min Focus Flow: Standing Poses
Mariana Fernández
Friday 5/26/23 @ 9:20 AM
Difficulty: 4.47 / 10
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15 min 90s Run
Jess Sims
Friday 5/26/23 @ 9:2 AM
Difficulty: 6.42 / 10
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