actonup
Ashburn, VA
Total Rides: 732

Following

actonup
Ashburn, VA
Total Rides: 732

Following

Workouts

Sunday 7/2/23 @ 10:54 AM
Difficulty: NaN / 10
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Saturday 7/1/23 @ 5:53 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Friday 6/30/23 @ 10:29 AM
Difficulty: 3.93 / 10
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45 min Endurance Run
Hannah Frankson
Friday 6/30/23 @ 9:41 AM
Difficulty: 7.4 / 10
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20 min 90s Pilates
Anna Greenberg
Thursday 6/29/23 @ 1:28 PM
Difficulty: 6.51 / 10
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5 min Post-Run Stretch
Jess King
Thursday 6/29/23 @ 1:23 PM
Difficulty: 3.26 / 10
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20 min Hike
Jess Sims
Thursday 6/29/23 @ 12:57 PM
Difficulty: 6.61 / 10
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15 min 80s Barre
Ally Love
Wednesday 6/28/23 @ 1:30 PM
Difficulty: 6.2 / 10
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15 min Core Strength
Jermaine Johnson
Wednesday 6/28/23 @ 1:15 PM
Difficulty: 6.69 / 10
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30 min Country Ride
Denis Morton
Wednesday 6/28/23 @ 12:42 PM
Difficulty: 7.37 / 10
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153kj
81rpm
36%
15mph