actonup
Ashburn, VA
Total Rides: 732

Following

actonup
Ashburn, VA
Total Rides: 732

Following

Workouts

Friday 7/14/23 @ 11:22 AM
Difficulty: NaN / 10
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Thursday 7/13/23 @ 9:18 PM
Difficulty: NaN / 10
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Wednesday 7/12/23 @ 10:20 AM
Difficulty: NaN / 10
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30 min 90s Ride
Hannah Frankson
Tuesday 7/11/23 @ 10:4 AM
Difficulty: 7.53 / 10
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137kj
78rpm
35%
14mph
Monday 7/10/23 @ 10:17 PM
Difficulty: NaN / 10
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30 min Country Ride
Matt Wilpers
Monday 7/10/23 @ 10:29 AM
Difficulty: 7.21 / 10
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144kj
81rpm
35%
15mph
Sunday 7/9/23 @ 12:5 PM
Difficulty: NaN / 10
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30 min Pop Ride
Cody Rigsby
Saturday 7/8/23 @ 4:5 PM
Difficulty: 7.58 / 10
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151kj
75rpm
41%
16mph
Thursday 7/6/23 @ 12:27 PM
Difficulty: NaN / 10
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Tuesday 7/4/23 @ 11:34 AM
Difficulty: NaN / 10
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