actonup
Ashburn, VA
Total Rides: 732

Following

actonup
Ashburn, VA
Total Rides: 732

Following

Workouts

20 min 80s Walk
Rebecca Kennedy
Thursday 8/3/23 @ 10:50 AM
Difficulty: 6.31 / 10
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10 min HIIT Cardio
Ben Alldis
Wednesday 8/2/23 @ 10:59 AM
Difficulty: 7.04 / 10
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20 min Live from LA: HIIT Run
Adrian Williams
Wednesday 8/2/23 @ 10:34 AM
Difficulty: 7.33 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 8/1/23 @ 10:33 AM
Difficulty: 3.93 / 10
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30 min Pop Punk Ride
Ally Love
Tuesday 8/1/23 @ 9:59 AM
Difficulty: 7.37 / 10
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154kj
79rpm
36%
15mph
20 min Tropical House Full Body Strength
Ben Alldis
Tuesday 8/1/23 @ 9:34 AM
Difficulty: 6.51 / 10
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20 min 2000s Run
Hannah Frankson
Monday 7/31/23 @ 10:52 AM
Difficulty: 6.79 / 10
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15 min 2010s Run
Olivia Amato
Monday 7/31/23 @ 10:29 AM
Difficulty: 6.76 / 10
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Sunday 7/30/23 @ 4:1 PM
Difficulty: NaN / 10
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30 min Pop Walk
Rebecca Kennedy
Saturday 7/29/23 @ 12:58 PM
Difficulty: 5.97 / 10
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