actonup
Ashburn, VA
Total Rides: 732

Following

actonup
Ashburn, VA
Total Rides: 732

Following

Workouts

30 min Walk + Run
Kirsten Ferguson
Thursday 10/19/23 @ 9:2 AM
Difficulty: 6.72 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Wednesday 10/18/23 @ 9:20 AM
Difficulty: 3.95 / 10
View Class
 
20 min World Mental Health Day Run
Adrian Williams
Wednesday 10/18/23 @ 8:56 AM
Difficulty: 5.53 / 10
View Class
 
30 min Live DJ Ride
Cody Rigsby
Tuesday 10/17/23 @ 9:5 AM
Difficulty: 7.63 / 10
View Class
155kj
63rpm
42%
15mph
10 min Core Strength
Ben Alldis
Tuesday 10/17/23 @ 8:49 AM
Difficulty: 0 / 10
View Class
 
15 min 2000s Walk
Jess King
Monday 10/16/23 @ 9:13 AM
Difficulty: 6.67 / 10
View Class
 
60 min Endurance Run
Becs Gentry
Sunday 10/15/23 @ 12:57 PM
Difficulty: 7.31 / 10
View Class
 
30 min Low Impact Ride
Denis Morton
Saturday 10/14/23 @ 5:46 PM
Difficulty: 6.17 / 10
View Class
119kj
77rpm
33%
14mph
20 min Hip Hop Walk
Kirsten Ferguson
Friday 10/13/23 @ 9:0 AM
Difficulty: 6.28 / 10
View Class
 
30 min Country Ride
Ally Love
Thursday 10/12/23 @ 8:55 AM
Difficulty: 7.57 / 10
View Class
139kj
73rpm
37%
14mph