actonup
Ashburn, VA
Total Rides: 732

Following

actonup
Ashburn, VA
Total Rides: 732

Following

Workouts

Sunday 10/29/23 @ 1:13 PM
Difficulty: NaN / 10
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Saturday 10/28/23 @ 11:17 AM
Difficulty: NaN / 10
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20 min 90s Hip Hop Walk
Jermaine Johnson
Friday 10/27/23 @ 9:7 AM
Difficulty: 5.41 / 10
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30 min Low Impact Ride
Ben Alldis
Thursday 10/26/23 @ 9:2 AM
Difficulty: 6.12 / 10
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113kj
76rpm
33%
13mph
20 min Hip Hop Walk
Kirsten Ferguson
Wednesday 10/25/23 @ 9:4 AM
Difficulty: 5.71 / 10
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30 min Country Ride
Leanne Hainsby
Tuesday 10/24/23 @ 9:0 AM
Difficulty: 7.66 / 10
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145kj
74rpm
37%
15mph
30 min Trap EDM Walk
Jess King
Monday 10/23/23 @ 9:3 AM
Difficulty: 6.93 / 10
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Sunday 10/22/23 @ 12:0 PM
Difficulty: NaN / 10
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Saturday 10/21/23 @ 4:31 PM
Difficulty: NaN / 10
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30 min Craig David Ride
Hannah Frankson
Friday 10/20/23 @ 8:58 AM
Difficulty: 7.13 / 10
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129kj
74rpm
35%
14mph