actonup
Ashburn, VA
Total Rides: 732

Following

actonup
Ashburn, VA
Total Rides: 732

Following

Workouts

30 min Power Walk
Matty Maggiacomo
Saturday 1/20/24 @ 6:1 PM
Difficulty: 7.1 / 10
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30 min Hip Hop Ride
Hannah Frankson
Friday 1/19/24 @ 1:10 PM
Difficulty: 7.31 / 10
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143kj
79rpm
35%
15mph
10 min 90s Barre
Ally Love
Thursday 1/18/24 @ 10:22 AM
Difficulty: 5.5 / 10
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30 min Move for You: Walk
Jess King
Thursday 1/18/24 @ 9:48 AM
Difficulty: 0 / 10
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15 min Move for You: Core
Emma Lovewell
Wednesday 1/17/24 @ 12:46 PM
Difficulty: 0 / 10
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20 min Low Impact Ride
Cody Rigsby
Wednesday 1/17/24 @ 12:21 PM
Difficulty: 6.06 / 10
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72kj
73rpm
33%
13mph
15 min 70s Ride
Denis Morton
Wednesday 1/17/24 @ 12:4 PM
Difficulty: 6.48 / 10
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61kj
85rpm
30%
13mph
10 min Full Body Stretch
Ben Alldis
Tuesday 1/16/24 @ 1:4 PM
Difficulty: 0 / 10
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30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 1/16/24 @ 12:26 PM
Difficulty: 7.48 / 10
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20 min Power Walk
Camila Ramón
Tuesday 1/16/24 @ 11:59 AM
Difficulty: 6.2 / 10
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