Workouts

5 min Cool Down Ride
Hannah Frankson
Friday 11/17/23 @ 1:49 PM
Difficulty: 3.57 / 10
18kj
72rpm
33%
13mph
30 min Pop Classical Ride
Christine D'Ercole
Friday 11/17/23 @ 1:18 PM
Difficulty: 7.62 / 10
193kj
83rpm
38%
16mph
5 min Warm Up Ride
Denis Morton
Friday 11/17/23 @ 1:13 PM
Difficulty: 4.67 / 10
21kj
89rpm
30%
14mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 11/16/23 @ 1:29 PM
Difficulty: 3.05 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/14/23 @ 12:25 PM
Difficulty: 3.72 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 11/14/23 @ 12:17 PM
Difficulty: 3.65 / 10
18kj
79rpm
31%
13mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 11/14/23 @ 11:46 AM
Difficulty: 6.36 / 10
169kj
78rpm
38%
16mph
5 min Warm Up Ride
Camila Ramón
Tuesday 11/14/23 @ 11:41 AM
Difficulty: 4.99 / 10
22kj
78rpm
34%
14mph
Sunday 11/12/23 @ 3:54 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 11/10/23 @ 1:6 PM
Difficulty: 3.48 / 10
17kj
72rpm
32%
12mph