Workouts
32kj
77rpm
30%
12mph
134kj
72rpm
43%
17mph
20kj
74rpm
33%
13mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 10/12/22 @ 11:28 AM
Difficulty: 5.39 / 10
140kj
79rpm
42%
17mph
5 min Warm Up Ride
Charlotte Weidenbach
Wednesday 10/12/22 @ 11:23 AM
Difficulty: 4.19 / 10
17kj
83rpm
29%
13mph
11kj
75rpm
26%
10mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/10/22 @ 10:46 AM
Difficulty: 6.63 / 10
178kj
86rpm
36%
16mph
45 min Fitness Flipped: Community
Jess & Tunde
Wednesday 10/5/22 @ 3:1 PM
Difficulty: 4.39 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/3/22 @ 12:4 PM
Difficulty: 6.47 / 10
191kj
85rpm
37%
16mph