Workouts
193kj
80rpm
40%
17mph
19kj
82rpm
30%
13mph
12kj
72rpm
28%
11mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/17/22 @ 12:7 PM
Difficulty: 5.84 / 10
185kj
83rpm
37%
16mph
18kj
78rpm
31%
13mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 11/10/22 @ 11:54 AM
Difficulty: 5.26 / 10
118kj
75rpm
40%
16mph
30 min Fitness Flipped: Rest
Selena & Tunde
Wednesday 11/9/22 @ 11:51 AM
Difficulty: 3.82 / 10