Workouts
20kj
78rpm
33%
14mph
20 min Low Impact Ride
Christine D'Ercole
Friday 12/22/23 @ 12:40 PM
Difficulty: 5.88 / 10
114kj
79rpm
38%
16mph
17kj
73rpm
32%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/20/23 @ 11:55 AM
Difficulty: 6.49 / 10
193kj
82rpm
39%
17mph
21kj
82rpm
32%
14mph
16kj
73rpm
31%
12mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 12/13/23 @ 12:0 PM
Difficulty: 7.3 / 10
213kj
84rpm
39%
17mph