Workouts
20 min Holiday Ride
Christine D'Ercole
Wednesday 12/21/22 @ 12:22 PM
Difficulty: 7.17 / 10
137kj
80rpm
40%
17mph
19kj
92rpm
27%
13mph
14kj
69rpm
29%
11mph
148kj
78rpm
43%
18mph
14kj
72rpm
29%
12mph
178kj
78rpm
39%
16mph
5 min Cool Down Ride
Christine D'Ercole
Tuesday 12/13/22 @ 12:31 PM
Difficulty: 3.06 / 10
12kj
75rpm
26%
11mph