Workouts
79kj
69rpm
47%
18mph
30 min Advanced Beginner Ride
Christine D'Ercole
Monday 1/16/23 @ 2:57 PM
Difficulty: 6.56 / 10
198kj
79rpm
40%
17mph
20 min New Year's Day Recovery Ride
Sam Yo
Sunday 1/15/23 @ 6:57 PM
Difficulty: 4.91 / 10
60kj
76rpm
29%
12mph
13kj
78rpm
26%
11mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/13/23 @ 12:2 PM
Difficulty: 6.26 / 10
191kj
78rpm
40%
16mph
132kj
75rpm
41%
16mph