Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 1/24/23 @ 12:32 PM
Difficulty: 3.43 / 10
12kj
69rpm
28%
11mph
127kj
75rpm
41%
16mph
10kj
67rpm
25%
10mph
30 min Sweat Steady: Low Impact Ride
Jess King
Sunday 1/22/23 @ 8:57 PM
Difficulty: 6.67 / 10
157kj
79rpm
36%
15mph
12kj
74rpm
27%
11mph