Workouts

5 min Cool Down Ride
Christine D'Ercole
Sunday 2/19/23 @ 4:31 PM
Difficulty: 3.33 / 10
12kj
77rpm
25%
11mph
30 min 90s Ride
Cody Rigsby
Sunday 2/19/23 @ 3:58 PM
Difficulty: 7.53 / 10
237kj
78rpm
44%
18mph
Wednesday 2/15/23 @ 11:57 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 2/14/23 @ 12:22 PM
Difficulty: 3.33 / 10
14kj
81rpm
26%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/14/23 @ 11:51 AM
Difficulty: 6.43 / 10
197kj
87rpm
37%
17mph
Sunday 2/12/23 @ 7:14 PM
Difficulty: NaN / 10
 
5 min Post Ride Stretch
Cody Rigsby
Saturday 2/11/23 @ 10:17 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 2/11/23 @ 10:11 PM
Difficulty: 3.69 / 10
18kj
74rpm
33%
13mph
30 min EDM Ride
Olivia Amato
Saturday 2/11/23 @ 9:39 PM
Difficulty: 8.27 / 10
247kj
81rpm
43%
18mph
5 min Cool Down Ride
Hannah Frankson
Friday 2/10/23 @ 12:9 PM
Difficulty: 3.51 / 10
17kj
77rpm
31%
13mph