Workouts

Wednesday 3/22/23 @ 11:12 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 3/21/23 @ 11:25 AM
Difficulty: 3.33 / 10
12kj
74rpm
27%
11mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 3/21/23 @ 10:54 AM
Difficulty: 5.86 / 10
188kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 3/15/23 @ 10:53 AM
Difficulty: 3.51 / 10
 
5 min Cool Down Ride
Jenn Sherman
Wednesday 3/15/23 @ 10:44 AM
Difficulty: 3.54 / 10
16kj
72rpm
31%
12mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Wednesday 3/15/23 @ 10:8 AM
Difficulty: 6.35 / 10
204kj
77rpm
42%
17mph
Monday 3/13/23 @ 10:38 PM
Difficulty: NaN / 10
 
Sunday 3/12/23 @ 7:24 PM
Difficulty: NaN / 10
 
30 min Top 50 Outdoor Walk: #50-41
Susie Chan
Friday 3/10/23 @ 11:49 AM
Difficulty: 4.65 / 10
 
5 min Cool Down Ride
Bradley Rose
Tuesday 3/7/23 @ 12:15 PM
Difficulty: 3.74 / 10
13kj
68rpm
30%
11mph