Workouts

10 min Cool Down Ride
Leanne Hainsby
Saturday 4/1/23 @ 7:46 PM
Difficulty: 4.27 / 10
43kj
69rpm
36%
14mph
30 min EDM Trap Ride
Jess King
Saturday 4/1/23 @ 7:14 PM
Difficulty: 7.93 / 10
223kj
75rpm
43%
17mph
Friday 3/31/23 @ 12:56 PM
Difficulty: NaN / 10
 
Wednesday 3/29/23 @ 11:2 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 3/28/23 @ 11:33 AM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 3/28/23 @ 11:26 AM
Difficulty: 0 / 10
7kj
60rpm
24%
8mph
30 min HIIT Ride
Christine D'Ercole
Tuesday 3/28/23 @ 10:54 AM
Difficulty: 7.72 / 10
179kj
78rpm
38%
16mph
Monday 3/27/23 @ 10:49 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Christine D'Ercole
Thursday 3/23/23 @ 11:21 AM
Difficulty: 0 / 10
14kj
83rpm
26%
12mph
30 min Pop Ride
Cody Rigsby
Thursday 3/23/23 @ 10:49 AM
Difficulty: 7.25 / 10
216kj
76rpm
43%
17mph