Workouts

30 min House Ride
Jess King
Tuesday 7/25/23 @ 11:4 AM
Difficulty: 7.96 / 10
217kj
74rpm
43%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 7/22/23 @ 7:42 PM
Difficulty: 3.07 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 7/22/23 @ 7:36 PM
Difficulty: 3.57 / 10
23kj
74rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 7/22/23 @ 7:4 PM
Difficulty: 7.52 / 10
212kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 7/19/23 @ 12:14 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 7/19/23 @ 12:4 PM
Difficulty: 3.87 / 10
15kj
70rpm
31%
12mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 7/19/23 @ 11:32 AM
Difficulty: 6.16 / 10
177kj
76rpm
39%
16mph
Thursday 7/13/23 @ 5:38 PM
Difficulty: NaN / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 7/13/23 @ 3:14 AM
Difficulty: 5 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 7/12/23 @ 2:52 AM
Difficulty: 0 / 10