Workouts
18kj
78rpm
31%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/20/23 @ 7:0 PM
Difficulty: 6.26 / 10
193kj
82rpm
38%
17mph
19kj
82rpm
31%
13mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 8/16/23 @ 11:10 AM
Difficulty: 0 / 10
16kj
74rpm
30%
12mph
194kj
76rpm
41%
16mph
37kj
71rpm
34%
13mph
246kj
77rpm
45%
18mph