Workouts
19kj
84rpm
30%
13mph
18kj
83rpm
29%
13mph
30 min Sweat Steady: Low Impact Ride
Jess King
Friday 9/1/23 @ 12:23 PM
Difficulty: 7.32 / 10
198kj
81rpm
39%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 8/30/23 @ 2:23 PM
Difficulty: 3.17 / 10
5 min Cool Down Ride
Christine D'Ercole
Wednesday 8/30/23 @ 1:53 PM
Difficulty: 3.34 / 10
15kj
74rpm
30%
12mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 8/30/23 @ 1:32 PM
Difficulty: 5.62 / 10
138kj
78rpm
41%
17mph
20kj
82rpm
31%
13mph