Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 9/1/22 @ 1:13 AM
Difficulty: 0 / 10
272kj
72rpm
41%
16mph
160kj
74rpm
39%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/28/22 @ 4:40 PM
Difficulty: 7.16 / 10
371kj
69rpm
42%
16mph
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 8/24/22 @ 8:22 PM
Difficulty: 8.2 / 10
189kj
72rpm
42%
16mph
203kj
73rpm
43%
17mph
275kj
71rpm
43%
16mph
167kj
61rpm
44%
14mph
146kj
57rpm
42%
13mph
95kj
67rpm
40%
14mph