Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 11/20/22 @ 8:31 PM
Difficulty: 0 / 10
317kj
76rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/19/22 @ 6:1 PM
Difficulty: 7.16 / 10
410kj
75rpm
42%
17mph
333kj
77rpm
42%
17mph
208kj
78rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/12/22 @ 4:27 PM
Difficulty: 7.09 / 10
401kj
74rpm
42%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 11/10/22 @ 12:32 AM
Difficulty: 7 / 10
320kj
81rpm
41%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 11/8/22 @ 6:8 PM
Difficulty: 0 / 10