activebfacemd
🐝 PFP
Total Rides: 731

Following

activebfacemd
🐝 PFP
Total Rides: 731

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/11/22 @ 12:11 AM
Difficulty: 3.1 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 12/10/22 @ 11:23 PM
Difficulty: 8.05 / 10
View Class
335kj
79rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 12/9/22 @ 9:51 PM
Difficulty: 3.1 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/9/22 @ 8:34 PM
Difficulty: 7.57 / 10
View Class
535kj
78rpm
42%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 12/5/22 @ 9:20 PM
Difficulty: 0 / 10
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45 min Climb Ride
Christine D'Ercole
Monday 12/5/22 @ 8:33 PM
Difficulty: 7.99 / 10
View Class
312kj
79rpm
40%
17mph
30 min 2000s Ride
Cody Rigsby
Monday 12/5/22 @ 1:31 AM
Difficulty: 7.59 / 10
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243kj
77rpm
45%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/3/22 @ 9:40 PM
Difficulty: 3.1 / 10
View Class
 
45 min Power Zone Max Ride
Matt Wilpers
Saturday 12/3/22 @ 8:54 PM
Difficulty: 8.45 / 10
View Class
362kj
76rpm
45%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/30/22 @ 8:58 PM
Difficulty: 7.26 / 10
View Class
431kj
79rpm
41%
17mph