Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/22/23 @ 9:18 PM
Difficulty: 7.38 / 10
428kj
74rpm
43%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 1/18/23 @ 7:22 PM
Difficulty: 0 / 10
45 min Power Zone Endurance 2000s Ride
Erik Jäger
Wednesday 1/18/23 @ 6:36 PM
Difficulty: 6.38 / 10
309kj
80rpm
40%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 1/15/23 @ 4:47 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/15/23 @ 3:46 PM
Difficulty: 7.38 / 10
406kj
77rpm
41%
17mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Saturday 1/14/23 @ 8:58 PM
Difficulty: 6.86 / 10
315kj
80rpm
41%
17mph
194kj
75rpm
41%
16mph
163kj
54rpm
46%
13mph
350kj
60rpm
49%
16mph