Workouts

30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 9/29/20 @ 11:6 PM
Difficulty: 8.54 / 10
205kj
74rpm
43%
17mph
10 min Acceptance Meditation
Kristin McGee
Thursday 9/24/20 @ 1:4 AM
Difficulty: 3.15 / 10
 
20 min Punk Rock Run
Chase Tucker
Wednesday 8/19/20 @ 9:30 PM
Difficulty: 6.46 / 10
 
30 min Y2K Fun Run
Olivia Amato
Saturday 6/27/20 @ 1:26 PM
Difficulty: 7.43 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/23/20 @ 1:2 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/23/20 @ 12:15 AM
Difficulty: 7.96 / 10
399kj
82rpm
44%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/20/20 @ 3:53 PM
Difficulty: 8.12 / 10
197kj
70rpm
43%
16mph
20 min Pop Ride
Denis Morton
Friday 6/12/20 @ 10:28 PM
Difficulty: 7.29 / 10
126kj
80rpm
40%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/10/20 @ 12:48 AM
Difficulty: 8.04 / 10
386kj
86rpm
42%
18mph
10 min Cool Down Ride
Denis Morton
Tuesday 6/2/20 @ 11:2 PM
Difficulty: 3.71 / 10
54kj
81rpm
36%
15mph