actinbrannew
MD
Total Rides: 352

Following

actinbrannew
MD
Total Rides: 352

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Wednesday 9/6/23 @ 10:55 PM
Difficulty: 3.65 / 10
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30 min Full Body Strength
Ben Alldis
Wednesday 9/6/23 @ 10:22 PM
Difficulty: 7.91 / 10
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15 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 9/5/23 @ 2:10 AM
Difficulty: 6.25 / 10
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90kj
75rpm
40%
16mph
5 min Upper Body Stretch
Ben Alldis
Monday 9/4/23 @ 11:2 PM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Monday 9/4/23 @ 10:30 PM
Difficulty: 7.17 / 10
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20 min Climb Ride
Kendall Toole
Saturday 9/2/23 @ 9:41 PM
Difficulty: 7.77 / 10
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108kj
78rpm
37%
15mph
10 min Full Body Stretch
Ben Alldis
Saturday 9/2/23 @ 8:15 PM
Difficulty: 3.77 / 10
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20 min Full Body Strength
Ben Alldis
Saturday 9/2/23 @ 7:53 PM
Difficulty: 7.08 / 10
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Friday 9/1/23 @ 8:39 PM
Difficulty: NaN / 10
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111kj
73rpm
39%
15mph
5 min Lower Body Stretch
Ben Alldis
Friday 9/1/23 @ 8:7 PM
Difficulty: 3.75 / 10
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