Workouts

5KM San Andres to Bailadero Ride
Wednesday 7/12/23 @ 1:22 AM
Difficulty: 0 / 10
12.65kj
82rpm
35%
15mph
20 min Puerto Rico Ride
Mariana Fernández
Tuesday 7/11/23 @ 12:31 AM
Difficulty: 0 / 10
97kj
78rpm
35%
15mph
20 min Climb Ride
Hannah Frankson
Friday 6/30/23 @ 1:17 AM
Difficulty: 7.53 / 10
120kj
76rpm
39%
16mph
15 min Pop Ride
Cody Rigsby
Tuesday 6/20/23 @ 1:20 AM
Difficulty: 6.84 / 10
86kj
71rpm
41%
16mph
10 min Full Body Stretch
Ben Alldis
Saturday 6/10/23 @ 2:32 AM
Difficulty: 3.9 / 10
 
20 min Full Body Strength
Ben Alldis
Thursday 6/8/23 @ 11:16 PM
Difficulty: 7.1 / 10
 
5 min Fitness Goals Meditation
Ross Rayburn
Thursday 6/8/23 @ 2:47 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Ben Alldis
Wednesday 6/7/23 @ 1:12 AM
Difficulty: 3.75 / 10
 
5 min Core Strength
Ben Alldis
Wednesday 6/7/23 @ 1:5 AM
Difficulty: 6.5 / 10
 
15 min Lower Body Strength
Ben Alldis
Wednesday 6/7/23 @ 12:48 AM
Difficulty: 7.54 / 10