actinbrannew
MD
Total Rides: 352

Following

actinbrannew
MD
Total Rides: 352

Following

Workouts

20 min Intervals Ride
Hannah Frankson
Saturday 7/22/23 @ 3:11 AM
Difficulty: 7.36 / 10
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99kj
86rpm
33%
15mph
10 min Full Body Stretch
Ben Alldis
Friday 7/21/23 @ 10:19 PM
Difficulty: 3.9 / 10
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20 min Full Body Strength
Ben Alldis
Friday 7/21/23 @ 9:57 PM
Difficulty: 7.1 / 10
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20 min Climb Ride
Sam Yo
Friday 7/21/23 @ 12:52 AM
Difficulty: 8.12 / 10
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127kj
72rpm
42%
16mph
5 min Lower Body Stretch
Ben Alldis
Thursday 7/20/23 @ 10:37 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Thursday 7/20/23 @ 10:30 PM
Difficulty: 6.5 / 10
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15 min Lower Body Strength
Ben Alldis
Thursday 7/20/23 @ 10:13 PM
Difficulty: 7.54 / 10
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20 min Groove Ride
Cody Rigsby
Thursday 7/20/23 @ 1:54 AM
Difficulty: 7.27 / 10
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116kj
77rpm
38%
16mph
30 min Climb Ride
Kendall Toole
Wednesday 7/19/23 @ 11:36 PM
Difficulty: 8.43 / 10
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211kj
80rpm
41%
17mph
10 min Witness Meditation
Kirra Michel
Wednesday 7/19/23 @ 3:44 AM
Difficulty: 0 / 10
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