actinbrannew
MD
Total Rides: 352

Following

actinbrannew
MD
Total Rides: 352

Following

Workouts

15 min Lower Body Strength
Ben Alldis
Thursday 7/27/23 @ 11:16 PM
Difficulty: 6.87 / 10
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30 min Low Impact Ride
Tunde Oyeneyin
Thursday 7/27/23 @ 12:9 AM
Difficulty: 6.66 / 10
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152kj
81rpm
35%
15mph
30 min Climb Ride
Hannah Frankson
Tuesday 7/25/23 @ 11:26 PM
Difficulty: 8.19 / 10
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192kj
70rpm
45%
17mph
10 min Full Body Stretch
Ben Alldis
Tuesday 7/25/23 @ 10:10 PM
Difficulty: 3.65 / 10
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20 min Full Body Strength
Ben Alldis
Tuesday 7/25/23 @ 9:48 PM
Difficulty: 7.12 / 10
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30 min Climb Ride
Cliff Dwenger
Monday 7/24/23 @ 11:51 PM
Difficulty: 8.57 / 10
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222kj
67rpm
48%
17mph
5 min Upper Body Stretch
Ben Alldis
Monday 7/24/23 @ 9:55 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Monday 7/24/23 @ 9:32 PM
Difficulty: 7.12 / 10
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20 min Low Impact Ride
Cody Rigsby
Monday 7/24/23 @ 1:11 AM
Difficulty: 6.23 / 10
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103kj
73rpm
38%
15mph
20 min Groove Ride
Emma Lovewell
Saturday 7/22/23 @ 8:15 PM
Difficulty: 7.33 / 10
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111kj
77rpm
38%
15mph