actinbrannew
MD
Total Rides: 352

Following

actinbrannew
MD
Total Rides: 352

Following

Workouts

Tuesday 8/1/23 @ 2:20 AM
Difficulty: NaN / 10
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246kj
77rpm
37%
15mph
Monday 7/31/23 @ 1:36 AM
Difficulty: NaN / 10
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91kj
76rpm
35%
14mph
Sunday 7/30/23 @ 5:19 PM
Difficulty: NaN / 10
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147kj
74rpm
37%
15mph
30 min AFO Ride: T-Pain
Camila Ramón
Saturday 7/29/23 @ 4:57 PM
Difficulty: 0 / 10
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206kj
78rpm
41%
17mph
10 min Full Body Stretch
Ben Alldis
Saturday 7/29/23 @ 4:31 PM
Difficulty: 3.77 / 10
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20 min Full Body Strength
Ben Alldis
Saturday 7/29/23 @ 4:9 PM
Difficulty: 7.08 / 10
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20 min Busta Rhymes Ride
Cliff Dwenger
Friday 7/28/23 @ 12:10 AM
Difficulty: 7.05 / 10
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130kj
85rpm
38%
17mph
10 min Lil' Kim Warm Up Ride
Cliff Dwenger
Thursday 7/27/23 @ 11:58 PM
Difficulty: 5.37 / 10
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49kj
92rpm
32%
15mph
5 min Lower Body Stretch
Ben Alldis
Thursday 7/27/23 @ 11:39 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Thursday 7/27/23 @ 11:33 PM
Difficulty: 6.7 / 10
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