actinbrannew
MD
Total Rides: 352

Following

actinbrannew
MD
Total Rides: 352

Following

Workouts

Saturday 8/5/23 @ 12:23 AM
Difficulty: NaN / 10
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153kj
78rpm
40%
16mph
5 min Lower Body Stretch
Ben Alldis
Friday 8/4/23 @ 5:50 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Friday 8/4/23 @ 5:38 PM
Difficulty: 7.27 / 10
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20 min Lower Body Strength
Ben Alldis
Friday 8/4/23 @ 5:14 PM
Difficulty: 7.32 / 10
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Thursday 8/3/23 @ 9:19 PM
Difficulty: NaN / 10
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195kj
77rpm
35%
14mph
10 min Full Body Stretch
Ben Alldis
Thursday 8/3/23 @ 8:57 PM
Difficulty: 3.65 / 10
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30 min Full Body Strength
Ben Alldis
Thursday 8/3/23 @ 8:24 PM
Difficulty: 7.91 / 10
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Tuesday 8/1/23 @ 2:20 PM
Difficulty: NaN / 10
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158kj
76rpm
38%
15mph
5 min Upper Body Stretch
Ben Alldis
Tuesday 8/1/23 @ 2:4 PM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Tuesday 8/1/23 @ 1:32 PM
Difficulty: 7.17 / 10
View Class