Workouts

20 min Low Impact Ride
Bradley Rose
Saturday 8/12/23 @ 12:0 AM
Difficulty: 5.26 / 10
83kj
75rpm
34%
14mph
20 min Low Impact Ride
Kendall Toole
Thursday 8/10/23 @ 11:14 PM
Difficulty: 5.74 / 10
90kj
78rpm
35%
14mph
10 min Full Body Stretch
Ben Alldis
Thursday 8/10/23 @ 10:50 PM
Difficulty: 3.65 / 10
 
30 min Full Body Strength
Ben Alldis
Thursday 8/10/23 @ 10:18 PM
Difficulty: 7.6 / 10
 
5 min Upper Body Stretch
Ben Alldis
Monday 8/7/23 @ 9:57 PM
Difficulty: 3.46 / 10
 
30 min Upper Body Strength
Ben Alldis
Monday 8/7/23 @ 9:25 PM
Difficulty: 7.25 / 10
 
15 min Climb Ride
Ben Alldis
Monday 8/7/23 @ 5:59 PM
Difficulty: 7.87 / 10
115kj
78rpm
43%
18mph
10 min Full Body Stretch
Ben Alldis
Monday 8/7/23 @ 1:31 AM
Difficulty: 3.75 / 10
 
30 min Full Body Strength
Ben Alldis
Monday 8/7/23 @ 12:58 AM
Difficulty: 7.19 / 10
 
5 min Witness Meditation
Anna Greenberg
Saturday 8/5/23 @ 8:36 PM
Difficulty: 4.67 / 10