actinbrannew
MD
Total Rides: 352

Following

actinbrannew
MD
Total Rides: 352

Following

Workouts

20 min Benchmark Test
Ben Alldis
Monday 8/21/23 @ 10:44 PM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 8/21/23 @ 10:37 PM
Difficulty: 3.97 / 10
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5 min Acceptance Meditation
Anna Greenberg
Wednesday 8/16/23 @ 12:26 AM
Difficulty: 5 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 8/14/23 @ 12:9 AM
Difficulty: 3.79 / 10
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20 min Benchmark Test
Ben Alldis
Sunday 8/13/23 @ 11:44 PM
Difficulty: 7.81 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Sunday 8/13/23 @ 11:37 PM
Difficulty: 3.64 / 10
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30 min Climb Ride
Hannah Frankson
Saturday 8/12/23 @ 3:13 PM
Difficulty: 8.05 / 10
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196kj
74rpm
42%
17mph
5 min Lower Body Stretch
Ben Alldis
Saturday 8/12/23 @ 3:2 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Saturday 8/12/23 @ 2:50 PM
Difficulty: 7.1 / 10
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20 min Lower Body Strength
Ben Alldis
Saturday 8/12/23 @ 2:28 PM
Difficulty: 7.48 / 10
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