actinbrannew
MD
Total Rides: 352

Following

actinbrannew
MD
Total Rides: 352

Following

Workouts

20 min Full Body Strength
Ben Alldis
Saturday 8/26/23 @ 11:17 PM
Difficulty: 7.1 / 10
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5 min Lower Body Stretch
Ben Alldis
Friday 8/25/23 @ 11:3 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Friday 8/25/23 @ 10:56 PM
Difficulty: 6.5 / 10
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15 min Lower Body Strength
Ben Alldis
Friday 8/25/23 @ 10:38 PM
Difficulty: 7.54 / 10
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Friday 8/25/23 @ 12:24 AM
Difficulty: NaN / 10
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111kj
77rpm
32%
13mph
Thursday 8/24/23 @ 12:43 AM
Difficulty: NaN / 10
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147kj
75rpm
37%
15mph
20 min Climb Ride
Kendall Toole
Tuesday 8/22/23 @ 11:9 PM
Difficulty: 8.4 / 10
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138kj
78rpm
41%
17mph
5 min Upper Body Stretch
Ben Alldis
Tuesday 8/22/23 @ 10:56 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Tuesday 8/22/23 @ 10:33 PM
Difficulty: 7.03 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 8/21/23 @ 11:6 PM
Difficulty: 4.15 / 10
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