Workouts

15 min Standing Yoga
Kirra Michel
Wednesday 5/19/21 @ 7:43 AM
Difficulty: 4.27 / 10
 
Zen in Ten
Kristin McGee
Wednesday 5/12/21 @ 8:9 AM
Difficulty: 2.83 / 10
 
Zen in Ten
Kristin McGee
Wednesday 5/5/21 @ 1:21 PM
Difficulty: 2.77 / 10
 
Zen in Ten
Kristin McGee
Saturday 5/1/21 @ 3:36 PM
Difficulty: 2.77 / 10
 
Zen in Ten
Kristin McGee
Wednesday 4/28/21 @ 9:52 AM
Difficulty: 2.83 / 10
 
Zen in Ten
Kristin McGee
Monday 4/19/21 @ 12:57 PM
Difficulty: 2.77 / 10
 
Zen in Ten
Kristin McGee
Monday 4/12/21 @ 12:23 PM
Difficulty: 2.77 / 10
 
Zen in Ten
Kristin McGee
Saturday 4/10/21 @ 1:29 PM
Difficulty: 2.77 / 10
 
20 min Tabata Ride
Matt Wilpers
Friday 4/9/21 @ 4:50 AM
Difficulty: 8.4 / 10
148kj
79rpm
36%
16mph
30 min HIIT & Hills Ride
Sam Yo
Thursday 4/8/21 @ 4:50 AM
Difficulty: 8.11 / 10
233kj
77rpm
43%
17mph