Workouts

5 min Community Kick Off Meditation
Chelsea & Ross
Saturday 7/24/21 @ 1:6 PM
Difficulty: 2.64 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 7/14/21 @ 7:49 AM
Difficulty: 3.15 / 10
 
5 min Empathy Meditation
Anna Greenberg
Wednesday 7/7/21 @ 8:22 PM
Difficulty: 5.83 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Wednesday 6/30/21 @ 7:39 AM
Difficulty: 3.4 / 10
 
10 min Level Up Meditation
Aditi Shah
Tuesday 6/22/21 @ 2:1 PM
Difficulty: 3.42 / 10
 
5 min Lower Body Stretch
Selena Samuela
Wednesday 6/16/21 @ 11:31 AM
Difficulty: 3.26 / 10
 
Zen in Ten
Kristin McGee
Saturday 6/12/21 @ 4:27 PM
Difficulty: 2.77 / 10
 
10 min Kindness Meditation
Anna Greenberg
Wednesday 6/9/21 @ 7:43 AM
Difficulty: 2.59 / 10
 
10 min Yoga Flow
Kristin McGee
Tuesday 6/1/21 @ 6:30 PM
Difficulty: 5.44 / 10
 
10 min Calming Meditation
Anna Greenberg
Wednesday 5/26/21 @ 11:21 AM
Difficulty: 2.81 / 10