Workouts

45 min Power Zone 80s Ride
Denis Morton
Thursday 11/26/20 @ 6:4 AM
Difficulty: 8.68 / 10
364kj
84rpm
39%
17mph
10 min Cool Down Ride
Ben Alldis
Wednesday 11/25/20 @ 6:53 AM
Difficulty: 4.25 / 10
59kj
80rpm
38%
16mph
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 11/25/20 @ 6:7 AM
Difficulty: 8.93 / 10
385kj
82rpm
42%
18mph
10 min Cool Down Ride
Alex Toussaint
Tuesday 11/24/20 @ 6:52 AM
Difficulty: 4.74 / 10
67kj
80rpm
40%
17mph
45 min Ministry of Sound: Club Anthems
Ben Alldis
Tuesday 11/24/20 @ 6:6 AM
Difficulty: 8.44 / 10
401kj
83rpm
43%
18mph
Zen in Ten
Kristin McGee
Monday 11/23/20 @ 2:36 PM
Difficulty: 2.77 / 10
 
10 min Cool Down Ride
Denis Morton
Monday 11/23/20 @ 6:51 AM
Difficulty: 3.76 / 10
37kj
81rpm
30%
13mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 11/23/20 @ 6:4 AM
Difficulty: 8.02 / 10
384kj
86rpm
41%
18mph
20 min Relaxing Meditation
Kristin McGee
Sunday 11/22/20 @ 2:36 PM
Difficulty: 2.92 / 10
 
Zen in Ten
Kristin McGee
Saturday 11/21/20 @ 2:31 PM
Difficulty: 2.77 / 10