Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 12/2/20 @ 5:57 AM
Difficulty: 7.66 / 10
351kj
87rpm
39%
17mph
10 min Cool Down Ride
Matt Wilpers
Tuesday 12/1/20 @ 6:55 AM
Difficulty: 3.33 / 10
38kj
79rpm
32%
13mph
45 min Power Zone Rock Ride
Christine D'Ercole
Tuesday 12/1/20 @ 6:8 AM
Difficulty: 7.85 / 10
374kj
86rpm
41%
18mph
10 min Cool Down Ride
Olivia Amato
Monday 11/30/20 @ 6:51 AM
Difficulty: 4.31 / 10
43kj
72rpm
36%
14mph
45 min Tabata Ride
Olivia Amato
Monday 11/30/20 @ 6:5 AM
Difficulty: 9.02 / 10
364kj
86rpm
39%
17mph
10 min Cool Down Ride
Denis Morton
Friday 11/27/20 @ 6:47 AM
Difficulty: 3.76 / 10
46kj
80rpm
35%
15mph
45 min Classic Rock Ride
Denis Morton
Friday 11/27/20 @ 6:0 AM
Difficulty: 8.26 / 10
356kj
84rpm
41%
18mph
Zen in Ten
Kristin McGee
Thursday 11/26/20 @ 2:39 PM
Difficulty: 2.77 / 10
 
Zen in Ten
Kristin McGee
Thursday 11/26/20 @ 2:35 PM
Difficulty: 2.77 / 10
 
10 min Cool Down Ride
Ben Alldis
Thursday 11/26/20 @ 6:51 AM
Difficulty: 4.25 / 10
53kj
77rpm
37%
15mph