acsapo
New York
Total Rides: 90

Following

acsapo
New York
Total Rides: 90

Following

Workouts

10 min New Hampshire Scenic Ride
Monday 1/20/20 @ 12:23 PM
Difficulty: 3.57 / 10
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44kj
89rpm
31%
14mph
15 min Paris Scenic Ride
Monday 1/20/20 @ 12:6 PM
Difficulty: 4.37 / 10
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57kj
85rpm
30%
13mph
30 min Intervals & Arms Ride
Ally Love
Sunday 1/19/20 @ 12:39 PM
Difficulty: 8.05 / 10
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88kj
43rpm
40%
9mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 1/16/20 @ 11:10 AM
Difficulty: 8.69 / 10
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115kj
56rpm
41%
13mph
10 min Arms Toning
Leanne Hainsby
Wednesday 1/15/20 @ 10:49 PM
Difficulty: 7.49 / 10
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15 min Low Impact Ride
Jenn Sherman
Wednesday 1/15/20 @ 10:30 PM
Difficulty: 5.58 / 10
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65kj
76rpm
35%
14mph
20 min Country Ride
Ally Love
Monday 1/13/20 @ 10:0 AM
Difficulty: 7.85 / 10
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78kj
72rpm
35%
13mph
5 min Post-Ride Stretch
Ally Love
Sunday 1/12/20 @ 12:35 PM
Difficulty: 3.98 / 10
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20 min Feel Good Ride
Ally Love
Sunday 1/12/20 @ 12:13 PM
Difficulty: 7.91 / 10
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89kj
73rpm
37%
14mph
10 min Arms Toning
Hannah Frankson
Wednesday 1/8/20 @ 10:21 AM
Difficulty: 7.65 / 10
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