acsapo
New York
Total Rides: 90
acsapo
New York
Total Rides: 90

Workouts

5 min Post-Ride Stretch
Jenn Sherman
Tuesday 10/19/21 @ 10:30 AM
Difficulty: 3.33 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 10/19/21 @ 10:9 AM
Difficulty: 7.71 / 10
76kj
64rpm
37%
13mph
10 min LHM Celebration Core Strength
Robin Arzón
Monday 10/18/21 @ 10:37 AM
Difficulty: 6.62 / 10
 
20 min Tuscany Ride
Monday 10/18/21 @ 10:11 AM
Difficulty: 0 / 10
73kj
82rpm
31%
13mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 7/20/21 @ 2:16 PM
Difficulty: 3.34 / 10
 
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/20/21 @ 1:45 PM
Difficulty: 7.33 / 10
120kj
72rpm
35%
13mph
30 min Big Sur Ride
Denis Morton
Monday 7/19/21 @ 1:22 PM
Difficulty: 0 / 10
93kj
76rpm
30%
12mph
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Thursday 7/8/21 @ 2:11 PM
Difficulty: 3.7 / 10
 
30 min Pop Champions Ride
Tunde Oyeneyin
Thursday 7/8/21 @ 1:36 PM
Difficulty: 8.56 / 10
126kj
62rpm
41%
13mph
10 min Cool Down Ride
Bradley Rose
Tuesday 7/6/21 @ 2:4 PM
Difficulty: 4 / 10
30kj
64rpm
34%
12mph