acsapo
New York
Total Rides: 90
acsapo
New York
Total Rides: 90

Workouts

5 min Post-Run Stretch
Jon Hosking
Friday 12/17/21 @ 11:55 AM
Difficulty: 3.09 / 10
 
10 min LHM Celebration Core Strength
Robin Arzón
Friday 12/17/21 @ 11:40 AM
Difficulty: 6.62 / 10
 
20 min Savannah Run
Adrian Williams
Friday 12/17/21 @ 11:18 AM
Difficulty: 0 / 10
 
20 min Intervals Run
Kirsten Ferguson
Friday 12/17/21 @ 10:56 AM
Difficulty: 6.58 / 10
 
10 min LHM Celebration Core Strength
Robin Arzón
Thursday 12/16/21 @ 11:33 AM
Difficulty: 6.62 / 10
 
30 min Holiday Vacation Ride
Robin Arzón
Thursday 12/16/21 @ 10:59 AM
Difficulty: 6.99 / 10
116kj
74rpm
34%
13mph
10 min LHM Celebration Core Strength
Robin Arzón
Tuesday 12/14/21 @ 11:31 AM
Difficulty: 6.62 / 10
 
30 min Perth Run
Tuesday 12/14/21 @ 10:57 AM
Difficulty: 0 / 10
 
15 min Kansas City Run
Tuesday 12/14/21 @ 12:51 AM
Difficulty: 0 / 10
 
10 min LHM Celebration Core Strength
Robin Arzón
Monday 12/13/21 @ 11:35 AM
Difficulty: 6.62 / 10