acsapo
New York
Total Rides: 90

Following

acsapo
New York
Total Rides: 90

Following

Workouts

20 min Intervals Run
Andy Speer
Friday 12/24/21 @ 11:17 AM
Difficulty: 6.3 / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Friday 12/24/21 @ 11:10 AM
Difficulty: 3.54 / 10
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30 min Medoc Ride
Wednesday 12/22/21 @ 11:8 AM
Difficulty: 0 / 10
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93kj
83rpm
27%
12mph
30 min Iceland Run
Tuesday 12/21/21 @ 3:11 PM
Difficulty: 0 / 10
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20 min 2000s Hip Hop Full Body Strength
Rad Lopez
Tuesday 12/21/21 @ 2:45 PM
Difficulty: 7.08 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 12/21/21 @ 11:30 AM
Difficulty: 6.82 / 10
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30 min Intervals Run
Jermaine Johnson
Tuesday 12/21/21 @ 10:56 AM
Difficulty: 7.03 / 10
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10 min Core Strength
Emma Lovewell
Monday 12/20/21 @ 11:33 AM
Difficulty: 6.82 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 12/20/21 @ 10:58 AM
Difficulty: 8.37 / 10
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128kj
56rpm
43%
13mph
30 min Seville Run
Sunday 12/19/21 @ 11:27 AM
Difficulty: 0 / 10
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