acromegalystrng
CliftonPkNY to HHI, SC
Total Rides: 532
acromegalystrng
CliftonPkNY to HHI, SC
Total Rides: 532

Workouts

10 min Arms Toning
Alex Toussaint
Monday 8/30/21 @ 10:8 AM
Difficulty: 7.27 / 10
 
30 min 80s Walk
Matty Maggiacomo
Saturday 8/28/21 @ 11:57 PM
Difficulty: 5.54 / 10
 
5 min Cool Down Ride
Jenn Sherman
Monday 8/23/21 @ 10:8 AM
Difficulty: 3.59 / 10
27kj
71rpm
40%
15mph
20 min Classic Rock Ride
Bradley Rose
Monday 8/23/21 @ 9:46 AM
Difficulty: 7.15 / 10
139kj
75rpm
43%
17mph
10 min Chest & Back Strength
Selena Samuela
Sunday 8/22/21 @ 10:40 AM
Difficulty: 6.81 / 10
 
20 min MOS Summer Anthems Upper Body
Ben Alldis
Monday 8/9/21 @ 10:13 AM
Difficulty: 6.59 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 8/9/21 @ 10:3 AM
Difficulty: 3.36 / 10
28kj
74rpm
40%
16mph
20 min 60s Ride
Denis Morton
Monday 8/9/21 @ 9:41 AM
Difficulty: 6.94 / 10
120kj
74rpm
41%
16mph
10 min Arms Toning
Ben Alldis
Tuesday 8/3/21 @ 9:55 AM
Difficulty: 6.89 / 10
 
10 min Arms & Light Weights
Bradley Rose
Friday 7/30/21 @ 6:0 PM
Difficulty: 5.87 / 10