Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 12/9/20 @ 10:49 PM
Difficulty: 3.87 / 10
 
30 min BHM: Hip Hop Ride
Kendall Toole
Wednesday 12/9/20 @ 10:46 PM
Difficulty: 8.49 / 10
kj
rpm
%
0mph
10 min Kindness Meditation
Aditi Shah
Wednesday 12/9/20 @ 10:42 PM
Difficulty: 3.45 / 10
 
30 min Women of Rock Ride
Emma Lovewell
Wednesday 12/9/20 @ 10:33 PM
Difficulty: 8.43 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 12/9/20 @ 10:14 PM
Difficulty: 8.49 / 10
0kj
25rpm
35%
5mph
45 min Pop Ride
Tunde Oyeneyin
Wednesday 12/9/20 @ 10:10 PM
Difficulty: 8.4 / 10
7kj
47rpm
35%
9mph
30 min Bootcamp: Full Body
Robin Arzón
Wednesday 12/9/20 @ 9:59 PM
Difficulty: 7.36 / 10
 
15 min Move for More: Climb Ride
Kendall Toole
Tuesday 12/8/20 @ 10:53 PM
Difficulty: 8.29 / 10
kj
rpm
%
0mph
30 min 90s Hip Hop Bootcamp
Tunde Oyeneyin
Tuesday 12/8/20 @ 10:46 PM
Difficulty: 8.04 / 10
 
60 min Pop Bootcamp
Jess Sims
Tuesday 12/8/20 @ 10:44 PM
Difficulty: 8.31 / 10